What You'll Be Doing In Costa Rica!
So, you're thinking about coming on our sweet retreat to Costa Rica. I bet you'd like to have a sense of what we are going to do!
Here is a glance at what your trip will be like.
Book your flight for Saturday, February 22nd. Try to time it so you can get to the resort for dinner time (around 6pm.)
Saturday evening: Enjoy dinner with your fellow retreat friends (new and old!) 6pm followed by a little intro to our retreat program and followed by some restorative yoga and guided meditation. Then head to the hot tub for a little dip before heading to bed.
Sunday - Wednesday
Wake up with the sun and the birds. Pre-breakfast yoga and meditation. Then we head for an uber-delicious breakfast and great conversation. There might even be some time to soak in the morning sun by the beautiful pool. After a time, we meet for a morning workshop on self-care, pleasure practices and finding our inner peace.
After our workshop we will be ravenous and will head off to eat some lunch. After lunch is FREE TIME. You can get some one-on-one coaching with Katie, you can get a massage, go for a swim, explore Costa Rica, go on a zip line through the jungle or you can take a nap. You get to choose. We meet back at 5pm for a yoga and movement class and some meditation. Then dinner and social time. After some pleasant digestion, there are a few optional evening activities that may include a guided meditation, a fireside dance or salsa lessons with the locals.
Thursday - this is the day we will have morning yoga, breakfast, and then we'll head back home to our "real lives" with lots of tools and ideas on how to take care of our needs, emotions and incorporate the relaxed state into our regular lives. Try to book your flights after noon on the 27th so you don't miss anything.
Many of our previous participants stayed past the last day of the retreat to explore Costa Rica. If you would like to stay an extra day or two or five, you can let Pura Vida Reservations know and you can book and extra days for a discounted group rate.
Are you as excited as I am? It's almost not possible:)
Reserve your spot today.
Call Pura Vida Reservations at 888-767-7375
Questions? Contact me with any questions you may have. Nothing is too big or too small to ask:)
THINGS TO KNOW: What’s Included
Several styles of enchanting accommodations scattered across the meticulously landscaped grounds – each designed to delight your viewing pleasure of the lush garden, rich foliage and majestic mountains. Choose a suite that aligns with your taste, style & budget.
Shuttle service to pick you up and to return you San Jose Airport (day of arrival and day of departure) by an experienced driver. So easy to transition from customs to the retreat center.
Enjoy three wonderfully prepared nutritious meals . Delicious dishes are lovingly prepared from fresh local produce, regional purveyors and greens and herbs harvested from the Holistic Garden of the Retreat Center. Meals, served buffet-style in the chic dining hall, feature both North American and Costa Rican vegetarian, fish and chicken dishes to tempt your taste buds and nourish body and soul.
Accommodations can be made for vegan, gluten-free, and high-protein diets – just let us know.
Complimentary coffee, tea, alkaline water and filtered water are available throughout the day.
Guided Medicinal-Ornamental Plant Walk
The wine and juice bar in the dining hall stocks Costa Rican and Central American beers, sulfite-free, organic wines and bottled water. It is also the place for fresh smoothies, custom-blended chai and organic wheat grass elixirs (made from wheat grass grown in-house). These are offered at an additional cost and can be billed right to your room.
Not Included in the Retreat Package:
Your round trip airfare
Travel & Medical Insurances
Optional Full Day filled with fun thrilling Excursions at $110 each:
Sky-Walk & Wildlife Boat Adventure
Hot Springs & Eco Hike Adventure
Whitewater Rafting Adventure
Half Day Excursions at $60/$50 each:
Waterfall Gardens Adventure
Cloud Forest Canopy Adventure
Doka Coffee Plantation Adventure
Spa Services: *You will really want to partake in these, the healers are the best in the world.
Clinical Body Work
Holistic Body Work
Aquatic Body Work
Asian Body Work
Facial Skin Care
Bio Energetic Healing
Signature Spa Treatment