Posts in General Musings
Leaving the Self-Help Section Behind

I am a life coach. I survive on a healthy diet of books, tapes, webinars, and Super Soul Sunday. I have spent millions of dollars over the course of my life trying to figure out who the hell I am, and what my true purpose in life is. I have been uncovering my “authentic self." Yesterday, I had an epiphany.

I just may murder the next person who says “authentic self." I am totally over self-help.

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Q&A Tuesday: On Setting Boundaries

This is a new feature called Q&A Tuesday - submit a question and I'll tackle a new issue each week!

QUESTION: I work in a field where I am totally unprotected - I can be fired "just because." Because of this and my 'old' people pleasing habits, I have trouble creating boundaries at work. I take on my boss' stress like it's my own and it impacts my mental health. What is a healthy way to set limits while not living in fear of losing my job, making my boss mad and protecting my own time and happiness? The stress from work comes home way too often.

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